GET HEALTHY & FEEL AMAZING!
I AM EXCITED TO HELP YOU REACH YOUR Health & Fitness GOALS With My Virtual 1-1 Coaching plan!
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About Your Coach
My primary purpose & mission in life is to create the largest positive impact possible on those I come in contact with. This is what FIRES me up! This includes helping people to get healthy through nutrition while also improving their mind, body, and spirit. If we can leave each person that we interact with just a little bit happier or a tiny bit better - this contributes to the legacy we would like to leave on this earth.
I suffer from Graves disease and even lived through a thyroid storm. With the help of this same type of program I have been able to succesfully increase my energy and mental focus while remaining in remision drug free for over 4 years. Plus, I personally burned over 36lbs and I helped my huband burn over 45lbs and now so can you. YOUR NEXT! Contact me now so that I can help you set up a FREE Wellness Profile and see if we are a good fit to work together.
Your welcome to check out my IG profile and page for more amazing transformations and client testimonials! Follow me @meljesfitfam on Instagram.
“There is nothing permanent except CHANGE!”
As Your Coach I'll Provide access to Proven Tools For Success
It's all about finding your FUN in fitness! With At-Home, Gym-Based, and even workouts that you can do while traveling - I'll help you find what is best for you.
You'll also have access to online group workouts once you plug into our AMAZING community!
You'll have access to simple plans that will teach you to eat the right foods at the right time to support you in reaching your goals!
Surround yourself with positive people who are working towards similar goals. This level of accountability has been a key factor in a large majority of my clients having the support needed to reach their goals!
Making sure that your body is getting the vitamins, minerals, and sufficient protein to properly support you is key.
We'll set you up with a supplementation plan that fits your needs and budget. Filling in nutritional gaps is key to your success!
As your personal body transformation coach, I'll help to guide you, support you, cheer you on, and most importantly hold you accountable to the goals we set together.
“The Most Effective Way To Do It, Is To Do IT!”
HEALTHY ACTIVE LIFESTYLE EVENTS
We've been successfully running challenges for over 10 years. Joining our challenges allows you to tap into the elements that will help you to create a healthy, active lifestyle.
ALL OF OUR PROGRAMS INCLUDE:
SIMPLE WORKOUT PLANS
That can be done at home without any equipment, at the gym, or while traveling! We also have a team of coaches that provide access to their LIVE workouts (see the next section.)
AN EASY TO USE ONLINE DASHBOARD
All of the tools you need in one place.
AN AMAZING ONLINE SUPPORT COMMUNITY
Full of people and coaches ready to support you. Our community is supportive and treat each other like family.
LIVE FACEBOOK WORKOUT SESSIONS
These special online sessions are only available to our community through our exclusive challenge Facebook pages!
A MEAL PLAN WITH PROVEN RESULTS
We have different plans for weight loss, muscle gain, athletes, vegan & vegetarians, and even programs that specialize in gut health!
CASH & PRIZES TO THE TOP TRANSFORMATIONS
Both your chances to win (and the amount of CASH you can win) increase with the number of participants! Win everything from vacations to gifts from me (your coach), to large cash prizes!
"For things to change you have to change"